YouTube videos

Why I like yoga with Ann: She loves yoga, and sharing it, and we, her students, are glad that she does.

When introducing a new pose or type of breathing, she gives step-by-step instruction, often using figurative language that I find very helpful. We each have different abilities and limitations, so Ann suggests modifications or alternative poses. We also learn which body parts benefit from the pose which is useful. Sometimes Ann ends class with a heartening poem or quote. ~ CAB